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	<title>Yoga Oakville Studio Instructor</title>
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	<description>Yoga Oakville. Hot Yoga - Hatha yoga - Vinyasa flow yoga.</description>
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		<title>Filming has begun! &#8220;Your Yoga Practice&#8221; on Cogeco!</title>
		<link>http://www.denisepalayoga.com/filming-has-begun-your-yoga-practice-on-cogeco.html</link>
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		<pubDate>Thu, 01 Mar 2012 02:17:18 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Yoga Oakville Events]]></category>

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		<description><![CDATA[ &#8221;Your Yoga Practice&#8221; on Cogeco TV!   Exciting news about sharing yoga with everyone! Saturday January 14, the first pilot episode of Cogeco Cable&#8217;s &#8220;Your Yoga Pracitce&#8221; began filming! Created from an idea about a year ago, I am  happy to announce that this idea taking shape! A year ago i felt inspired to create a show that [...]]]></description>
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		<title>Free Oakville Yoga Classes for December</title>
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		<pubDate>Sat, 12 Nov 2011 04:31:56 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[Yoga Oakville Events]]></category>

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		<description><![CDATA[Great News for December Yoga Classes in Oakville. Join me for Free Yoga Classes in the month of December. I will be teaching in the wonderful space inside of the  LOLE clothing store on Lakeshore road, Oakville. Join me : Mondays: 9:30 a.m. Wednesdays: 7:30 p.m. For the whole month of December/ 2011. I look [...]]]></description>
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		<title>HOW TO MAKE SEASONED FRESH CHEESE</title>
		<link>http://www.denisepalayoga.com/how-to-make-seasoned-fresh-cheese.html</link>
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		<pubDate>Wed, 27 Jul 2011 23:05:05 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Yoga Articles]]></category>

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		<description><![CDATA[Make Your Very Own Fresh Cheese in One Hour From 1-½ gallons of milk Time required: About one hour 1. Set up moistened cheesecloth in a colander. 2. Squeeze 1 cup of lime, lemon or sour-orange juice into a bowl and set aside. 3. Bring one and one half gallons of whole milk to a [...]]]></description>
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		<title>Eating Sattvic &#8211; Yogic Diet</title>
		<link>http://www.denisepalayoga.com/eating-sattvic-yogic-diet.html</link>
		<comments>http://www.denisepalayoga.com/eating-sattvic-yogic-diet.html#comments</comments>
		<pubDate>Fri, 22 Jul 2011 00:54:54 +0000</pubDate>
		<dc:creator>Denise</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Yoga Articles]]></category>

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		<description><![CDATA[Eating Sattvic, Yogic diet   Sattva is purity and goodness, Sattvic food is that which is pure clean and wholesome. Eating a sattvic diet means eating food that gives life, strength and energy. It is eating to give us subtle nourishment necessary for vitality and consciousness. Some foods leave us feeling lethargic. This is known [...]]]></description>
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